Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, egg and dairy free vegan tofu quiche. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Egg and Dairy Free Vegan Tofu Quiche is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. Egg and Dairy Free Vegan Tofu Quiche is something which I’ve loved my whole life. They’re nice and they look fantastic.
This vegan quiche recipe is a vegan version of the classic egg dish, prepared with tofu, vegan bacon, broccoli, and spices. Vegan quiche with a gluten-free pie crust. This recipe is egg-free, dairy-free, healthy, soy-free (no tofu!). and great for lunch, dinner or meal prep!
To get started with this particular recipe, we must first prepare a few ingredients. You can cook egg and dairy free vegan tofu quiche using 15 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Egg and Dairy Free Vegan Tofu Quiche:
- Take 1 Really Easy! Basic Pie Crust (1 crust)
- Take 1 small clove ●Garlic
- Prepare 1 to 2 stalks ● Green onions (or Japanese leek)
- Prepare 1/3 cup ● Broccoli (or vegetables of your choice - see Hints)
- Take 1/3 cup ● Shimeji or shiitake mushrooms
- Prepare 1/2 tsp ● Dried rosemary
- Get 1 ●Coarsely ground black pepper
- Make ready 1 ●Olive oil
- Get 1 block ◇ Firm tofu
- Prepare 50 ml ◇Soy milk
- Make ready 1 tbsp ◇ Katakuriko or kudzu starch
- Prepare 1 tsp ◇ Sesame paste or tahini
- Make ready 1/4 tsp ◇ Turmeric
- Prepare 1/2 tsp ◇ Natural sea salt
- Make ready 1 tbsp ◇White miso
You can choose between making quiche with tofu, chickpea flour, or grains, like quinoa. A classic vegan quiche made with a base of tofu and chickpea, spring vegetables, and packed with savory flavor. There seem to be two camps with vegan quiches. The tofu camp, and the no tofu camp.
Steps to make Egg and Dairy Free Vegan Tofu Quiche:
- Make the Really Easy! Basic Pie Crust. Roll out thinly and line a pie plate with it.
- Chop up all the vegetables marked ●.
- (The ● ingredients) Heat oil in a frying pan, and saute the garlic. When it turns light brown, add the rest of the vegetables and saute. Season with black pepper.
- (The ◇ ingredients) Measure out all the ◇ ingredients and mix well using a food processor or blender.
- Preheat the oven to 375°F/190°C.
- Put the mixed ◇ ingredients in a large bowl using a rubber spatula.
- Add the sauteed ● ingredients to the bowl and mix together.
- Pour the mixture into the pie crust. Smooth the surface.
- Bake for 25 to 35 minutes at 355°F/180°C, until the top has turned a deep yellow color. Check on it while baking.
- Take the pie out of the oven and leave for 10 minutes before eating. The filling is loose when warm, but firms up when cooled.
Making a vegan quiche without tofu seems to involve a mixture made with pure chickpea flour. Traditionally, a quiche is an open, pastry flan dish, made with eggs, milk, a wheat-based crust and filled with whatever is in season. Of course, here in the Kind Earth Kitchen, I don't do anything 'traditionally' hahaha, instead, creating my cuisine with dairy-free, egg-free and wheat-free ingredients. Vegan Fried Eggs, or Sunny Side Ups. Vegan sausage and eggless fried "eggs" from The Non-Dairy Evolution Cookbook.
So that is going to wrap it up for this special food egg and dairy free vegan tofu quiche recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
