Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, chickpeas on toast (easy vegan lunch). It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Make this classic lunch favourite vegetarian by replacing the chicken with chickpeas. Put chickpeas at the centre in this vegetarian pie. Our spiced chickpea bake with potatoes is topped with thin Check out our easy Moroccan vegan soup recipe with lemons, chickpeas and plenty of spice.
Chickpeas on toast (easy vegan lunch) is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Chickpeas on toast (easy vegan lunch) is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have chickpeas on toast (easy vegan lunch) using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Chickpeas on toast (easy vegan lunch):
- Take 1 onion
- Prepare 1 tin chickpeas
- Prepare 1/2 tsp ground turmeric
- Prepare 1/2 tsp ground coriander
- Make ready 1/2 tsp ground cumin
- Make ready 1 heaped spoon coconut milk or a slosh soy cream
- Make ready Pinch yeast flakes
- Make ready 1/2 tsp medium curry powder
It also happens to be very nutritious. Bright and herby smashed chickpeas get spooned on garlicky toast that's been smoothed with harissa yogurt to make the perfect vegetarian tartine. Divide chickpea mixture among toasts (you may have some leftover depending on the size of your bread). A really lovely vegetarian lunch idea.
Steps to make Chickpeas on toast (easy vegan lunch):
- Finely slice the onion and fry on a high heat in the oil of your choice (I use sunflower)
- Once the onions are coated in oil, add the turmeric, cumin and coriander then continue to fry on high heat until the onions begin to soften.
- Pop some bread in the toaster!
- Drain a tin of chickpeas and add ‘em to the pan (you can keep aside the chickpea water for making mayo or something if you want). Fry until the chickpeas start to brown a lil bit.
- Add the rest of the ingredients and stir until it’s hot all the way through.
- Marge up the toast and plonk the chickpeas on top!
Easy vegan tuna salad recipe perfect as a healthy lunch idea for work or school! This vegan chickpea tuna recipe is perfect for salads, sandwiches and wraps making healthy lunch easier than ever! This delicious chickpea salad sandwich is essentially a vegetarian chicken salad sandwich using chickpeas! Why is finding healthy and easy lunch recipes so hard? Cook pasta and chickpeas with garlic and tomato paste, add a rosemary drizzle, and you've got the easiest Avocado toast is always a delight, but doesn't always have enough oomf to get you through a long morning.
So that’s going to wrap this up for this special food chickpeas on toast (easy vegan lunch) recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
