Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, plantain pancakes (vegan). One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
You'll definitely want to make these Vegan Plantain Pancakes for your.. Plantains are starchier than bananas, which makes them work SO well for this recipe. The sugars and starch provide the bulk and base for these fluffy, dense pancakes.
Plantain Pancakes (Vegan) is one of the most popular of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Plantain Pancakes (Vegan) is something that I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have plantain pancakes (vegan) using 4 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Plantain Pancakes (Vegan):
- Get 1 plantain (very ripe)
- Take Liquid from 1 tin of pigeon peas
- Take Flour (approx 1 cup)
- Prepare Black pepper
Making Plantain Pancakes is another way to use up overripe (black)plantains, but you can also make use of the ripe (yellow) ones too. Delicious, moist, fluffy and super tasty pancakes made with plantain and coconut flour. Delicious, moist, sweet, tasty, fluffy and crazy satisfying pancakes. The very kind of pancakes that I've been so.
Instructions to make Plantain Pancakes (Vegan):
- Peel plantain and mash in a bowl
- Add about half the bean liquid, half a cup of flour done black pepper (and salt too if the bean liquid is unsalted) and mix well.
- Add more liquid and or flour as required and mix until you have a thick batter. If you have done it like I did, you won't be able to pour the batter, you will have to spoon it into the pan.
- Spoon a pancake-sized blob of batter into a frying pan (I used a medium heat and no oil). It should form a 1cm-thick pancake. You might have to flatten it with a spoon.
- Cook on each side for about 2 mins. It will go a satisfying brown color. Mine seemed quite resistant to burning, so I cooked them more to make sure they were done in the middle.
Caramelized Plantain Pancakes with Sweet Cinnamon Plantain Maple Syrup. These pancakes tasted like unicorns and sunshine dancing atop my tongue. See more ideas about Plantain recipes, Plantains, Cooking recipes. Try Plantain Pancakes from The Healthy Foodie (contains coconut flour) or the Paleo Mom's Plantain Pancakes (no coconut flour). ⅔ cup shortening or lard. Boil and mash plantains; add flour and butter and mix thoroughly.
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