Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, easy grains with mint, parsley and pomegranate - vegan. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Whole grain quinoa seasoned with fresh herbs, including fresh mint, parsley, lemon juice, and green onions, makes this salad recipe healthy and low-fat, as well as vegetarian and vegan. Don't let that scare you―it tastes good too and is just bursting with plenty of fresh flavor! Happy Tuesday!! ❤️ here is a tutorial of a quinoa pomegranate dish I made a few days back!
Easy grains with mint, parsley and pomegranate - vegan is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Easy grains with mint, parsley and pomegranate - vegan is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have easy grains with mint, parsley and pomegranate - vegan using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Easy grains with mint, parsley and pomegranate - vegan:
- Take 100 g giant couscous or maftoul
- Take 150-200 ml vegan stock (check the packet of grains you’re using for their recommendation)
- Prepare Juice of half a lemon
- Get Zest of half a lemon
- Take 1/3 cup mint leaves, finely chopped
- Get 1/3 cup parsley leaves, finely chopped
- Take Handful pomegranate seeds
- Take Handful pumpkin seeds
It tames the bite of garlic and onions (and the bad breath—parsley's high chlorophyll content is said to neutralize odors) and mellows more pungent herbs such as sage, rosemary, thyme and tarragon. Cook the grain or starch of choice, set aside until ready to assemble. Cut kale thinly and massage with some lemon juice I decided to make my cauliflower and cashew alfredo sauce, paired with this funky mini lasagna pasta and easy go lucky frozen veggies. The Best Pomegranate Salad Vegan Recipes on Yummly
Instructions to make Easy grains with mint, parsley and pomegranate - vegan:
- Cook the couscous/ maftoul according to the directions using stock instead of plain water.
- Meanwhile, heat a dry frying pan. Toast the pumpkin seeds for 5-10 mins til fragrant - taking care not to burn them :)
- When the grain is ready, mix in the mint and parsley. Add the lemon juice and lemon zest.
- Fold through the pomegranate seeds and the pumpkin seeds.
- Enjoy 😋
Soaking the whole grains shortens the cooking time. Toss parsley, fennel, fennel fronds, and mint in a large bowl. Add freekeh, season with kosher salt, and toss gently to combine. My vegetarian cronie loved it - I sent her home with the entire container and she savored it for over a week. Made this w/couscous instead of bulgur.
So that is going to wrap this up for this exceptional food easy grains with mint, parsley and pomegranate - vegan recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
