Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, "the purple one" smoothie. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
"The Purple One" Smoothie is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. "The Purple One" Smoothie is something which I have loved my whole life. They’re fine and they look wonderful.
Hi guys and welcome to my channel, today I want to share with you some simple, delicious and effective weight loss smoothie recipes I have been using over. Ella's Kitchen The Purple. has been added to your Basket. Please always keep out of their reach.
To get started with this recipe, we have to first prepare a few components. You can have "the purple one" smoothie using 8 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make "The Purple One" Smoothie:
- Take 1/2 cup Frozen Blueberries
- Take 1/2 cup Frozen Mangoes
- Take 1/2 cup Frozen Pineapple
- Make ready 4 large Strawberries
- Get 1 cup Coconut Milk
- Get 2 tbsp Milled Flaxseed
- Prepare 1 tbsp Lemon Juice
- Take 1 tbsp Extra Virgin Coconut Oil, melted
Buy the freshest organic veg, fruit, meat and more from local farmers and get it delivered to your door. Just an organic Smoothie Fruit snack, with nothing else added, not even water. The Purple One (a name given by Anemone) is a character that has appeared before Undine on multiple occasions. Despite her frequent appearances, very little is actually known about her.
Steps to make "The Purple One" Smoothie:
- Combine all ingredients together and blend until smooth.
- Nutritional Information: 430 calories. 10g fat. 47.5g carbohydrates. 5.3g protein. 37.1g sugar. 10g fiber. Vitamin A, 25%. Vitamin B6, 18%. Vitamin B12, 50%. Vitamin C, 189%. Vitamin D, 37%. Vitamin E, 7%. Vitamin K, 24%. Calcium, 54.5%. Iron, 12.5%. Folate, 16%.
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So that’s going to wrap it up for this exceptional food "the purple one" smoothie recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
