Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, chickpea “tuna” salad. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it!
Chickpea “tuna” salad is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Chickpea “tuna” salad is something that I’ve loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Chickpea “tuna” salad:
- Get 1 can cooked chickpeas/garbanzo beans, drained and rinsed
- Get 1/2 cup celery
- Take 1/2 cup onion
- Prepare 2 Tbs capers
- Prepare 2 tbs green onion
- Get 1/4 cup mayo (I use avocado oil mayo)
- Get Squeeze lime or lemon juice to taste
- Take to taste Salt pepper
I knew I could do the same thing with chickpeas and treat it like a tuna salad. Learn how to make chickpea tuna salad /vegan tuna by using simple and easy ingredients and I promise you, tastes beyond delicious and its full of protein. A healthy update to a classic favorite. Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it's always as versatile as it.
Instructions to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
This vegan chickpea "tuna" salad is our take-to-work lunch recipe. A vegan chickpea tuna salad sandwich is a great lunch to bring to work or school. It's got a lot of protein and is absolutely delicious! I was a really picky kid when it came to food, but one thing I would always eat was a tuna fish sandwich. Try this plant-based chickpea tuna salad recipe.
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