Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, vegan hearty broccoli, mushroom & rice casserole. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Vegan Hearty Broccoli, Mushroom & Rice Casserole is one of the most favored of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Vegan Hearty Broccoli, Mushroom & Rice Casserole is something that I’ve loved my whole life.
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To begin with this recipe, we have to prepare a few ingredients. You can have vegan hearty broccoli, mushroom & rice casserole using 21 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Hearty Broccoli, Mushroom & Rice Casserole:
- Prepare 1 bunch fresh broccoli peeled and chopped
- Make ready 1 box Organic mushrooms sliced
- Make ready 1 bunch Organic celery, chopped
- Make ready 5 clove Green Onions, chopped
- Make ready 1 small jar chopped pimentos, + 3 tbs chopped garlic
- Take 2 cup Long grain brown 20 minute rice
- Take 4 cup Water as needed (see directions)
- Prepare 1 cup White wine
- Get No cheese sauce
- Make ready 1 Red bell pepper seeded & chopped
- Get 1 medium sweet white onion, chopped into chunks
- Make ready 1 cup Nutritional yeast
- Prepare 1/2 cup Water
- Take 1/4 cup Cashews
- Make ready 1 Salt to season
- Prepare Topping
- Make ready 3 cup Crushed cracker crumbs (I prefer rice crackers)
- Prepare 1 oz Poppy seeds
- Take 1 packages Toasted sea salt sliced almonds
- Prepare 3 tbsp Olive oil
- Get 1 Salt to taste
Click here for nine vegan salads for when you want to feel extra healthy. Serve this easy vegan recipe over your favorite rice for a quick weeknight dinner. #healthy #healthyeating Broccoli and Mushroom Stir-Fry Looking for some fun vegan stir fry recipes? This vegan broccoli quiche recipe is a healthy, low-fat breakfast dish.
Steps to make Vegan Hearty Broccoli, Mushroom & Rice Casserole:
- Begin with a large deep sauté pan or Dutch oven. Put about 2 tbs of olive oil in pan on medium heat. Sauté green onion, broccoli, celery, mushrooms, garlic & pimento all together for 5 minutes. Add 2 cups water, cover & sauté 5 more minutes. Add wine and rice. Simmer 10 minutes and evaluate moisture level. You want the consistency to be wet to allow rice to absorb when the mixture goes into casserole to bake. Use your judgement to determine if you need to add the remaining water during this 10 minute cook time. Preheat oven to 350°F.
- While the casserole mixture is at a low heat simmer, begin your no cheese sauce.
- No Cheese Sauce: place the red bell pepper, the sweet onion, the cashews, and the nutritional yeast, salt, & water into a vitamix or other high speed food processor. Mix for approximately 2 minutes at high speed.
- Add the No cheese sauce to the casserole mixture. Remove from heat and stir mixture together evenly.
- Scoop the casserole mixture into a large glass Pyrex casserole dish.
- Prepare Topping: crush enough of your favorite crackers to have 3 heaping cups. I like to toss them into a large ziplock bag and crush to a crumb texture. Pour into a bowl. Add sliced almonds, poppy seeds, and olive oil. Add salt to taste.
- Spoon and spread topping over top of casserole. Bake for 30 minutes at 350°F.
The mushrooms and broccoli can be replaced with your choice of vegetable. It uses tofu instead of eggs or egg replacer, making this dish low-fat, dairy-free, and cholesterol-free. It also makes for a great vegetarian breakfast or. Roasted broccoli and mushrooms is a simple side dish that is both delicious and easy to make. When I am planning new recipes for the blog, one of the first Tools Used to make Roasted Broccoli and Mushrooms.
So that’s going to wrap it up with this exceptional food vegan hearty broccoli, mushroom & rice casserole recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
