Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, smashed avocado and poached egg on toast. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
This recipe will show you how to make tasty smashed avocado, how to poach an egg and then stick 'em together to create an awesome, healthy breakfast dish..poached egg gold with this poached egg and avocado toast combo, which means no more squishy scrambley eggs EVER again, and drippy yolks And the very thought of avocado and poached egg on toast just makes me want to swoon. I SO wish I wasn't allergic to eggs so I could have this, 'cause. Find lots of lovely breakfast recipes at Tesco Real Food.
Smashed avocado and poached egg on toast is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Smashed avocado and poached egg on toast is something that I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook smashed avocado and poached egg on toast using 7 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Smashed avocado and poached egg on toast:
- Take 1 avocado
- Take 4 fresh eggs
- Make ready chill flakes (approx. 1/4 to 1/2 teaspoon)
- Prepare salt (1/4 teaspoon)
- Prepare sesame oil (1 teaspoon)
- Take pinch black pepper -
- Make ready bread (toasted)
You'll love this smashed avocado toast with egg! Thanks to a hard-boiled egg, flaky salt, lemon, and pepper, it is healthy, protein-packed The star of this toast is the avocado, so it's essential you use ripe avocados. Nobody likes slicing into an avocado and finding it's underripe or worse, brown! Easy poached eggs with smashed avo on toast.
Steps to make Smashed avocado and poached egg on toast:
- Halve the avocado and lightly mash with a fork. Don't over-mash - just squash it enough so that you have nice soft chunks (I think the term is "smashed"!)
- Add some chilli flakes, salt, sesame oil and pepper and mix well.
- Toast the bread and pile the avocado on top.
- To poach the eggs, boil half a pan of water and then turn down until its only just slightly simmering (low to medium heat).
- Crack an egg into a small bowl and then gently tip it into the water. Let it poach for 3 minutes (if you like the yolk runny) or 4-5 if you like it more solid. You can cook two eggs in the same pan.
- Take the eggs out carefully with a slotted spoon and allow the excess liquid to drain off.
- Lie the eggs on top of the avocado and serve straightway.
I'm a bit meh about it. I don't hate it but it's not my favourite. I on the other hand drool at the thought of a perfectly cooked egg on toast. Spread the smashed avocado on top of the bread, sprinkle with some chili peppers, then just gently place your poached egg onto and serve. And here it is: Smashed Avocado Poached Egg Toast.
So that is going to wrap it up with this special food smashed avocado and poached egg on toast recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
