Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, alkaline - mashed garbanzo beans and mushroom gravy dinner entree (husband plate)😲. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
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Continue to stir and add water until it meets the preferred gravy consistency. Add mushrooms and seasonings to sauté and cook. ( Entree - kale greens, vegetable salad with sliced avocados, mashed garbanzo beans with mushroom gravy and chapati flat bread made out of spelt flour. Here is how you cook it.
To get started with this recipe, we have to prepare a few components. You can cook alkaline - mashed garbanzo beans and mushroom gravy dinner entree (husband plate)😲 using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Alkaline - Mashed Garbanzo beans and Mushroom Gravy dinner entree (husband plate)😲:
- Prepare Cooked garbanzo beans (chick peas)
- Prepare mushrooms (no shataki mushrooms)
- Prepare yellow onions and peppers
- Make ready Sea salt, cayenne, grape seed oil, onion powder, sage. (Season to taste)
Stir in the olive oil, and adjust seasonings to taste. Make this mushroom gravy recipe, aka Champignons mit Sahnesosse, when you're wanting to elevate your dinner to something extra-ordinary. Perfect with pork and beef. and mashed potatoes! When you're cooking your mushrooms, it will look like you have LOTS, but as thy cook they shrink down by half as their moisture is released.
Instructions to make Alkaline - Mashed Garbanzo beans and Mushroom Gravy dinner entree (husband plate)😲:
- Blend chickpeas with 1/4 cup of water and teaspoon of salt
- Sauté onions and peppers in lightly coated pan and add 1/4 cup of spelt flour. Stir until brown and pasty. Add more spelt flour if needed until it is a pasty brown substance.
- Add 1/4 cupof spring water and stir to mix over medium heat. Continue to stir and add water until it meets the preferred gravy consistency.
- Add mushrooms and seasonings to sauté and cook. ( Entree - kale greens, vegetable salad with sliced avocados, mashed garbanzo beans with mushroom gravy and chapati flat bread made out of spelt flour. Tasty!
This is the BEST mushroom gravy! It's full of flavor, can be made gluten-free, and vegan! It's perfect for mashed potatoes, chicken, beef, or pork! If you are on the hunt for the perfect mushroom gravy you've come to the right place! It's a reader favorite and readers have even made vegan versions!
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