Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, low carb cottage pie. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Low Carb Cottage Pie is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Low Carb Cottage Pie is something that I’ve loved my whole life. They’re nice and they look fantastic.
This Low-Carb Creamy Cottage Pie tastes so good you will never guess the recipe is low-carb. This recipe can work for low-carb, ketogenic, LC/HF, Atkins, diabetic, gluten-free, grain-free, and Banting diets. Disclaimer: Some of the links on this site are affiliate links which means we make a small.
To begin with this recipe, we must first prepare a few ingredients. You can have low carb cottage pie using 18 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Low Carb Cottage Pie:
- Get coconut oil
- Prepare garlic cloves, minced
- Get onion, finely chopped
- Make ready carrots, finely chopped
- Get ribs celery, finely chopped
- Make ready beef mince
- Get tomato paste
- Make ready beef stock
- Take red wine
- Make ready Worcestershire sauce
- Make ready dried thyme
- Make ready bay leaves
- Get cornflour mixed with a bit of water
- Prepare big butternut, peeled and cut into cubes
- Take plain yoghurt
- Make ready nutmeg
- Get coconut oil
- Get salt and pepper
Growing up it was one of my favourite dishes especially after a tough day at school. It's funny how history repeats itself because my girls love the answer. This isn't a deliberate diet recipe, the low carb thing is really just a happy coincidence. I just happen to think that cauliflower mash (done properly) is far more delicious than regular mash, and it's half the work!
Steps to make Low Carb Cottage Pie:
- Heat the oven to 190C.
- Place the butternut with the 2 T of coconut oil, nutmeg and salt and pepper in a big roasting dish. Mix and roast for 30 minutes or until soft.
- In a big pan brown the onion and garlic in the 2 T coconut oil.
- Add the carrots and celery and saute until soft.
- Add the mince, breaking it up as it browns.
- Add the tomato paste, red wine, stock, Worcestershire sauce, thyme, bay leaves and salt and pepper and mix.
- Add the cornstarch slurry.
- Bring to a boil and then simmer on medium heat until the liquid has become a thick gravy. About 40 minutes.
- When the butternut is soft, transfer to a bowl and add the yoghurt. Blitz with a hand-held blender until it is mashed.
- When the mince is ready (the gravy should be thick and not at all runny), transfer it to the dish wherein the butternut was cooked.
- Add the butternut mash to the dish, creating a second layer.
- Put the dish back in the oven for 30 minutes.
- Serve with chopped Italian parsley and chillies.
This is a delicious low-carb alternative to cottage pie. I got the idea for the mashed cauliflower off an atkins discussion board. Low fat carrot and turnip cottage pie. This Keto shepherd's pie or low carb cottage pie is a one pot recipe that is hearty and perfect any day of the week. The classic version is made from lamb, but I used beef (water buffalo) and replaced the traditional carrots and peas for spinach and mushrooms.
So that is going to wrap it up for this exceptional food low carb cottage pie recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
