Quick black bean breakfast wrap
Quick black bean breakfast wrap

Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, quick black bean breakfast wrap. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Quick black bean breakfast wrap is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Quick black bean breakfast wrap is something that I’ve loved my whole life. They’re fine and they look wonderful.

This black bean wrap is a lunchtime favorite - especially if you are pressed for time. A quick healthy plant-based meal that's easily made gluten free. This black bean wrap is a lunchtime favorite - especially when I'm pressed for time.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have quick black bean breakfast wrap using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Quick black bean breakfast wrap:
  1. Make ready original Rotel
  2. Make ready black beans (rinsed well)
  3. Take sliced black olives
  4. Take frozen corn
  5. Take cumin
  6. Prepare Squirt of lime
  7. Prepare salt
  8. Get Pepper
  9. Get Tortillas of choice
  10. Take Cottage cheese (optional)
  11. Get Coconut oil

Black Bean Wrap - Quick and Easy Lunch This black bean wrap is a lunchtime favorite - especially if you are pressed for time. Sweet Potato Black Bean Burritos made with fresh sweet potatoes, black beans, cilantro, onions, and cheese. Avocado & Black Bean Egg Wrapped Breakfast Burrito.

Steps to make Quick black bean breakfast wrap:
  1. Heat coconut oil in your skillet on the stove until hot. When hot add your Frozen Corn, salt, & pepper.
  2. Sautee Corn on low heat until warm all the way through. When it's warm add a dash of cumin and your squirt of lime. Turn the heat up just a tad. Continue cooking corn. Stir often.
  3. You need to get your Corn good and fried. Basically it will start browning slightly. Don't burn it.
  4. Once Corn is fried up nice you will need to add your black beans, Rotel, & olives. Once all those have been added stir together and cook until warmed through.
  5. Have your tortillas ready to fill up. I added cottage cheese to mine just because I like the flavor and it can be a little spicy so it helps cool it down.
  6. Put as much or as little inside your tortillas of choice and chow down. You can also add different cheeses maybe some fresh cilantro would be nice. Scrambled eggs or chicken. This is very customizable to suit anyone's tastes. I just used what I had on hand and it came out very good. It would also be a good dinner idea as well. Don't limit yourself to just the recipe. Change it up and get creative.

Let the egg cook just until it starts to set, then add the cheddar cheese, black beans, onions, and peppers to the center of the egg wrap. These Black Bean Breakfast Tacos are made with a zesty black bean filling, eggs, and whatever toppings you'd like! This is my favorite recipe for black bean breakfast tacos. They're quick and easy to make, full of protein, and so flavorful and delicious! Breakfast quesadillas are the ultimate quick, easy breakfast.

So that is going to wrap it up with this special food quick black bean breakfast wrap recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!