Beet Greens
Beet Greens

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, beet greens. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Delicious way to serve beet greens and other greens such as collard or kale. Beet greens recipe with bacon, garlic, onion, sugar, vinegar, and red pepper flakes. The Buzz on Beet Greens Botanical name: Beta vulgaris.

Beet Greens is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Beet Greens is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have beet greens using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Beet Greens:
  1. Prepare 1 bunch beet greens
  2. Get 1 tbsp bacon grease
  3. Take 1/4 cup sliced onion
  4. Take 2 clove garlic, thinly sliced
  5. Get 1 salt to taste
  6. Prepare 2 slice bacon, cooked and crumbled

Beet greens are young, leafy tops of the beetroot plant. Beet greens carry more minerals, vitamins, and fiber than beetroot (except for the folate vitamin), yet they are low in calories, fat, and sugar. Beet Greens is Choline and Total fat rich vegetable which support for Anti-aging, Anti-platelet, Anti-oxidant and Anti-inflammatory activity. Chard and beet greens are actually interchangeable, so get out of your comfort zone and give the beet leaves a shot.

Steps to make Beet Greens:
  1. Cut the beets off the greens. Wash the leaves twice to make sure there is no grit. Tear the leaves up in bite sized pieces and cut the stems into bite sized pieces.
  2. Over medium heat, saute onions in Bacon grease. Sprinkle with a little salt. Cook until soft, about 3 minutes.
  3. Add sliced garlic and stems. Cook, stirring occasionally, until stems are tender, about 6 minutes.
  4. Add leaves, toss immediately with tongs. Cover and simmer, stirring occasionally, adding a tablespoon or so of water if needed. Cook until leaves are wilted, 5-10 minutes.
  5. Add Bacon and toss. Serve.
  6. This recipe and method can be used with practically any green. I have used it for kale, collards, and red swiss chard. Delicious every time.

Interestingly enough, vegetables like beets (and their leaves), chard, spinach. Try this easy beet greens recipe. I almost always buy beets with the beet greens still attached–you get two great ingredients in one! Nutritional Target Map for Beet greens, raw. This feature requires Flash player to be installed in your Footnotes for Beet greens, raw.

So that’s going to wrap it up with this exceptional food beet greens recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!