Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy banana & oatmeal cookies. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Healthy Banana & oatmeal cookies is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Healthy Banana & oatmeal cookies is something that I’ve loved my whole life.
This vitamin is important for creating hemoglobin for healthy blood. Bananas are extremely healthy and delicious. They contain several essential nutrients and provide benefits for digestion, heart health and weight loss.
To get started with this particular recipe, we must first prepare a few components. You can have healthy banana & oatmeal cookies using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Banana & oatmeal cookies:
- Take 1.5 cups rolled oats
- Make ready 1/2 cup whole wheat flour
- Prepare 1/2 cup all purpose flour (can replace with whole wheat)
- Take 3 tbs cocoa powder
- Prepare 1/2 tsp baking soda
- Prepare 1/2 tsp baking powder
- Get 1/2 tsp salt
- Take 1 tsp ground cinnamon
- Prepare 4 small or 2 large bananas
- Get 10 dates
- Take 2-3 tbs honey
- Make ready 2 eggs
- Take 4 tbs coconut (or vegetable) oil
- Take walnuts (optional)
- Take unsweetened coconut flakes (optional)
These are some health benefits of banana you should. Bananas may help lower blood pressure and reduce the risk of developing cancer. Find out more about the nutrients that bananas provide and get tips on how to use them. Here's How to Use Those Overripe Bananas: Healthy Banana Recipes!
Steps to make Healthy Banana & oatmeal cookies:
- Mix all the dry ingredients
- Blend bananas, honey and dates in a food processor
- Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil
- Mix all. Refrigerate for 10 minutes
- Add and mix additional toppings if any.
- Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet.
- These may not spread so you will have to shape them before baking.
Do you have ripe bananas that need to be used up? Through various mechanisms, bananas have this astonishing ability to absorb. The banana is a nutritional powerhouse, packed with energy-giving carbohydrate and heart-healthy potassium. Find out more about the UK's favourite fruit. All those vitamins and nutrients can do major good for your body and A healthier heart: The blood pressure-lowering effects in turn reduce your risk of heart disease.
So that’s going to wrap it up with this special food healthy banana & oatmeal cookies recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
