Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, shepherds pie low carb. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
VEGGIES If it's a low carb vegetable, it can go into this keto shepherd's pie recipe. Onions, celery, mushrooms, even broccoli, peas or green beans make for a colorful entrée. TOPPING Beef stock, tomato paste, and garlic give the base for this pie some depth but what really makes this recipe a standout is the mashed cauliflower topping!
Shepherds Pie low carb is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Shepherds Pie low carb is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook shepherds pie low carb using 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Shepherds Pie low carb:
- Get pie
- Prepare 2 1/2 lb lamb
- Get 2 cup carrots
- Prepare 1 medium onion, chopped
- Get 8 oz mushroom
- Make ready 1/4 cup arrowroot powder
- Prepare 1/4 tsp ground black pepper
- Take 1/2 tsp salt
- Take 1/3 tsp marjoram
- Take 1/3 tsp rosemary
- Make ready 1/3 tsp summer savory
- Prepare 7 lamb stock or beef stock
- Get 1/4 cup butter softened
- Take mashed cauliflower
- Make ready 2 large heads of cauliflower
- Take 1/2 tsp salt
- Take 1 1/4 cup heavy cream
- Make ready 1 1/2 pints water
There are few recipes more satisfying than the first steaming bite of this low carb shepherd's pie recipe! The warm, savory mashed cauliflower topping holds in all this casserole's flavorful goodness of gravy, beef, and veggies, giving you a meal that'll warm you from the inside out — Similar to a cauliflower pizza crust. You might think low carb dinners can't be hearty and. This is the best way to make a low carb shepherd's pie - with the perfect cauliflower topping and a delicious filling!
Steps to make Shepherds Pie low carb:
- Preheat oven 275° Fahrenheit
- Chop the lamb into bite sized pieces.
- Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
- Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
- Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
- Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
- Let sit 10 minutes serve I hope you enjoy!
Chop cauliflower and steam it until very tender. Remove from heat, mash well & season to taste. KETO COTTAGE PIE TLDR: Use low carb root vegetables, thicken cottage pie with xanthan gum and tomato paste, make low carb cottage pie with mashed cauliflower instead of potatoes. Like a good low carb beef stew, cottage pie is a comfort food winner. There's a reason it's called comfort food, my friends.
So that’s going to wrap this up with this exceptional food shepherds pie low carb recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
