Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, healthy eggs benedict. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs and a drizzle of creamy hollandaise sauce. One of my favorite breakfast is EGGS BENEDICT.
Healthy Eggs Benedict is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Healthy Eggs Benedict is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook healthy eggs benedict using 7 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Eggs Benedict:
- Get 1 whole wheat english muffin
- Make ready 2 slice weight watchers american cheese
- Take 2 slice lite ham
- Get 2 eggs
- Make ready 1 tbsp white vinegar
- Take 4 cup water
- Take 1 salt & pepper for taste
The classic recipe has been given a healthy makeover. A creamy yogurt hollandaise sauce replaces butter with lean turkey bacon and home made lower fat. This healthy eggs benedict is a twist on an old standard. This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color.
Instructions to make Healthy Eggs Benedict:
- put water in small pot & bring to a boil
- cut whole wheat english muffin in half & toast in toaster….when done put one slice of cheese on each half & close toater oven door & with toaster off let cheese melt on its own while toaster is off
- place 2 slices of ham on dish & heat in microwave on high for 15 seconds
- when water starts boiling put in vinigar & gently crack eggs close to boiling water & gently drop in water
- take out english muffin & plate & put a slice of ham on each half
- poach eggs until desired doneness…about 3 minutes depending on size of eggs…remove with slotted spoon to drain any water and place one egg on each half & serve
- salt & pepper for taste
Eggs contain healthy cholesterol and are one of the few natural sources of Vitamin D, important for Whole grain muffins give your eggs benedict a boost. Between fiber, a healthy plant-based protein. I LOVE eggs benedict so played around with six different light versions to come up with the best! Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy. Here's a traditional recipe with a few healthy twists.
So that’s going to wrap it up with this exceptional food healthy eggs benedict recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
