Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, pan seared cod with apple cashew micro-green salad. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Pan Seared Cod with Apple Cashew Micro-green Salad is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Pan Seared Cod with Apple Cashew Micro-green Salad is something which I have loved my whole life. They’re fine and they look fantastic.
Mix lettuce and spinach in large bowl and combine with dressing. Toss with apples, cheese and cashews. Serve cod immediately with Green Tahini Sauce.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook pan seared cod with apple cashew micro-green salad using 16 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Pan Seared Cod with Apple Cashew Micro-green Salad:
- Make ready For Cod:
- Take Grape seed oil
- Prepare 1 cup all purpose flour
- Take 1 cup polenta
- Take 1/2 cup garlic powder
- Take 1/2 cup salt
- Take 1/2 cayenne pepper
- Get 1/2 cup dill
- Prepare 2 tbs spicy pepper seasoning
- Prepare For Salad:
- Prepare 1/2 cup micro-greens (we used sunflower)
- Take 1/2 cup apples medium julienned
- Get 1/2 cup carrots, julienned
- Prepare 1/2 cup cashews
- Prepare 1/2 cup red cabbage
- Take 1/2 cup apple cider vinegar
How to Make Pan Seared Cod and Shrimp. Pan-Seared Cod w/ Warm Olive Salad. Henry Ares of Anneke Jans restaurant in Kittery, Maine Serve Pan-Seared Halibut with Bell Pepper Relish with a simple spinach salad or grilled chicken to Pan-Seared Pollock Fish with Sauteed Mustard Greens and Bulgur Wheat Salad Recipe — Chef. Drizzle with dressing and sprinkle with candied cashews.
Instructions to make Pan Seared Cod with Apple Cashew Micro-green Salad:
- For Cod: mix all ingredients in a mixing bowl and add a couple pieces of cod fillets to the mixture. Batter each side of the fillets.
- Add grape seed oil to sauté pan, just enough to cover the bottom of the pan. Once hot add cod and let sear for 2 min on each side until golden brown; once both sides are browned place on a sheet tray that is lined with parchment paper.
- Then bake in the oven at 350 for 15-20 minutes.
- For Salad: mix all ingredients together in a large bowl and drizzle with Apple cider vinegar. Serve and enjoy!
Writer Isabel Gillies tosses together this summery dish with cod fresh from the Maine shoreline and seasonal garden greens. Rainbow chard, bibb lettuce, spring peas, and fresh herbs contrast with the richness of butter-basted pan-seared cod. This recipe first appeared in the tablet edition of our. Lingcod is brined, pan-seared, and baked under a zesty Parmesan crust until golden brown in this buttery and delicious weeknight dinner. This is a simple and excellent way to serve ling cod or other bottom fish.
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