Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, my family's healthy sweet potato snacks. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Snacking is a fantastic way to keep your metabolism going and keep your energy levels up throughout the day. A healthy way to curb sugar cravings. Put down the processed candy, the rich bakery cakes, and the packaged cookies, and start getting your fix of healthy sweet snacks from wholesome foods like fruits, nuts, and dark.
My Family's Healthy Sweet Potato Snacks is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. My Family's Healthy Sweet Potato Snacks is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook my family's healthy sweet potato snacks using 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make My Family's Healthy Sweet Potato Snacks:
- Take 150 grams Sweet potato
- Get 60 ml Soy milk
- Take 1 dash Salt
- Make ready 1 tsp Sesame seeds
Sweet potatoes are considered more nutrient rich than regular potatoes and the sweetness of the sweet potatoes pairs perfectly with sea salt and Not in the mood for sweet potato fries? These stuffed sweet potatoes and this sweet potato soup are two other sweet potato favorites at our. Sweet potatoes are so good for your health. Sweet potatoes are a great source of fiber and vitamin A, both essential nutrients to a healthy You won't be able to get enough of this tasty snack and that's okay—they're good for you!
Steps to make My Family's Healthy Sweet Potato Snacks:
- Cut the peeled sweet potato into large pieces and put in a microwavable bowl.
- Microwave for 3 minutes and let sit in the steam with the wrap still on for 2 minutes.
- Mash with a fork.
- Add soy milk and salt and mix. The salt will tone down the sweetness, of the sweet potatoes, so if you like, you can add more honey or sweetener.
- Once the sweet potato mixture is smooth, sprinkle in sesame seeds before forming into scoops. *In this photo, they've been place in foil cups, but the ones in the top photo were just rounded into balls.
- Bake in the toaster oven for 5 minutes. (If you are using a normal oven, preheat to 410F/210C and bake for 15 minutes.)
We originally came up with this recipe after learning that our oldest son had issues with corn…and dairy, and soy, and The sweet potato can be replaced if you don't have any on hand. Butternut squash or pumpkin work perfectly fine, you could even experiment by mixing. Sweet potato chips are a great alternative to regular potato chips, and these homemade chips are an even healthier kids' snack. Place in a large bowl with the oil and any seasonings. This selection of sweet potato recipes might just convince you that these spuds are the best vegetable ever.
So that’s going to wrap this up for this exceptional food my family's healthy sweet potato snacks recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
