Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, canned mackerel diet! nagaimo gratin. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
You can have Canned Mackerel Diet! Here is how you achieve that. Flake the mackerel in a gratin dish with the juices.
Canned Mackerel Diet! Nagaimo Gratin is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Canned Mackerel Diet! Nagaimo Gratin is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook canned mackerel diet! nagaimo gratin using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Canned Mackerel Diet! Nagaimo Gratin:
- Take 1/2 can Canned mackerel
- Take 2 stick Asparagus
- Take 1/4 pack Shimeji mushrooms
- Take 1/4 Onion (sliced)
- Take Nagaimo Sauce
- Take 100 grams Nagaimo (grated)
- Get 1 Egg (beaten)
- Get 1 tbsp Mayonnaise
- Get 1 dash Salt and pepper
Canned mackerel is a great for those who are dieting, so I added nagaimo to bulk it up for this gratin dish. You don't need to pre-cook the ingredients, so it's easy to make. Canned mackerel has a flavor that's milder than sardines or anchovies, while still possessing plenty of savory umami goodness. And since mackerel is a fattier fish than tuna, it turns especially luscious when packed in olive oil, making it the perfect entry-point for anyone still unconvinced about the whole.
Instructions to make Canned Mackerel Diet! Nagaimo Gratin:
- Make the nagaimo sauce. Put the grated nagaimo in a bowl and mix with the egg, mayonnaise, salt, and pepper.
- Remove the hard part of the asparagus and cut into 4 cm pieces. Discard the root ends of the shimeji mushrooms and shred. Thinly slice the onions.
- Flake the mackerel in a gratin dish with the juices.
- Top with Step 2 asparagus, shimeji mushrooms, and onions.
- Top with the Step 1 nagaimo sauce and bake in an oven or oven toaster at 230°C for 15~20 minutes.
- This is the tofu sauce version - - https://cookpad.com/us/recipes/157334-fluffy-tofu-au-gratin-with-canned-mackerel
This post may contain affiliate links. Please read my disclosure policy for details. As an Amazon Associate I earn from qualifying Nagaimo is very slimy and slippery, so be careful. I don't get allergic reactions but get itchy a little bit. Some of you may experience itch when you touch it with.
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