Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, turkey shepherd's pie (low carb). One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
This turkey shepherd's pie is a comforting, healthy and nourishing dish! How to make Turkey Shepherd's Pie. This shepherd's pie is not only gluten- and dairy-free, it's also way healthier than the original.
Turkey Shepherd's Pie (Low Carb) is one of the most favored of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. Turkey Shepherd's Pie (Low Carb) is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have turkey shepherd's pie (low carb) using 18 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Turkey Shepherd's Pie (Low Carb):
- Prepare 1 head Cauliflower (chopped florets)
- Take 5 clove Garlic (minced or pressed)
- Make ready 1/4 cup Green onions (chopped)
- Make ready 2 1/2 tbsp Butter (all natural!)
- Make ready 1 medium Yellow onion (diced)
- Prepare 2 tbsp Sour cream
- Take 3/4 cup Shredded cheese
- Prepare 1/4 cup Sweet pepper (color of choice, diced)
- Prepare 1/4 cup Carrots (diced)
- Get 1/4 cup Broccoli (chopped florets)
- Make ready 1/4 cup Celery (diced)
- Prepare 1 can Kernel corn (strained, rinsed)
- Make ready 1/2 cup Ham (diced)
- Make ready 1 lb Ground turkey
- Make ready 2 tbsp Olive or coconut oil
- Get 2 tsp Rosemary, fresh (minced)
- Get Sea salt
- Take Fresh ground pepper
It was a great way to use up leftover mashed potatoes. If you don't care for lamb, make a cottage pie instead with ground beef, ground turkey, or ground chicken. And if you want to up the flavor and fat of the meat. Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping, ground turkey, and fresh herbs for a comforting low-carb ground turkey recipe.
Instructions to make Turkey Shepherd's Pie (Low Carb):
- Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
- Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
- Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
- Preheat oven to 400.
- Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
- In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
- Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
- Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
- Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!
Bring mixture to a simmer, cover, reduce heat to low, and cook, stirring frequently, until vegetables are tender and sauce has thickened. This is comfort food at its best. Your Daily Values may be higher or lower depending on your calorie needs. The mashed potato-covered shepherd's pie was originally created to use up the leftovers from a festive roast. Add lightly salted water to cover and bring to a boil.
So that’s going to wrap it up for this special food turkey shepherd's pie (low carb) recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
