Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, the healthy shepherds pie. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic that's still FULL of flavor! This healthy shepherd's pie is a big favorite in our house, filled with ground lamb (or beef), lots of veggies and a topping of fluffy olive oil mashed potatoes. It's so rich tasting and flavorful nobody will believe this comforting casserole is dairy-free, gluten-free and guilt-free.
The Healthy Shepherds Pie is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. The Healthy Shepherds Pie is something that I’ve loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have the healthy shepherds pie using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make The Healthy Shepherds Pie:
- Get 10 cup sweet potatoes peeled and chopped
- Make ready 2 lb ground turkey
- Prepare 2 1/2 cup mixed vegetables
- Take 3/4 cup honey
- Get 1/2 cup butter
- Prepare 1/4 tsp ground cinnamon
- Prepare 1/4 tsp salt
This healthy shepherd's pie is perfect if your kids are fussy eaters. It's not exactly cheating by hiding their five-a-day inside. And even if it is, no jury will convict you! Plus this pie is freezer friendly so perfect for making in advance.
Instructions to make The Healthy Shepherds Pie:
- Boil sweet potatoes for 20 minutes or until soft.
- While potatoes are boiling, brown Turkey in a skillet. After browned, drain grease and layer the ground turkey in a baking dish.
- Preheat over to 350°F
- Whence potatoes are soft, drain water and place potatoes back in pot with butter, cinnamon, honey and salt and mash using electronic mixers.
- Layer mixed vegetables on top of the ground turkey
- Using a baking spatula, layer mashed sweet potatoes on top of mixed vegetables. Then create small rows using a fork.
- Place in oven and bake for 30 minutes
Shepherd's Pie - Another healthy take on one of my favorite classics. Let's face it: Shepherd's Pie, as I learned to make it, using regular ground beef, frozen corn kernels and mashed white potatoes made super creamy thanks (or not!) to the addition of tons of butter, cream and salt, did not constitute. Shepherd's pie recipes with a healthy twist including vegan and vegetarian options. In this simple shepherd's pie recipe, we call for flavorful lean ground lamb, which isn't always easy to find. You can use lean ground beef or turkey instead.
So that’s going to wrap it up for this special food the healthy shepherds pie recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
