Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, cuban-inspired pork & black bean stew (stovetop & slow cooker). One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
This Cuban-inspired bowl is sure to excite your taste buds. Seasoned and braised all-natural* pork loin with bell peppers and sweet plantains are elevated by the bold flavor of. This is a taste test/review of the Healthy Choice Power Bowls Cuban-Inspired Pork Bowl.
Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker) is one of the most well liked of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker) is something that I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have cuban-inspired pork & black bean stew (stovetop & slow cooker) using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):
- Get 2 pounds pork shoulder, cut into 1-1/2 inch cubes and seasoned with 1 teaspoon kosher salt + 1/2 teaspoon black pepper
- Prepare 2 Tablespoons olive oil
- Make ready 1/2 an onion, cut into 1/4-inch wide pieces
- Take 1/2 a red bell pepper, cored and cut into 1/4" thick slices
- Prepare 4 cloves garlic, peeled and smashed
- Get 1 tomato, cut into 6 pieces (or 1/3 cup canned tomatoes)
- Make ready 1 teaspoon oregano
- Prepare 1/2 teaspoon cumin
- Prepare 15 ounces can of unsalted black beans, drained
- Prepare 1-2 bay leaves
- Take 1.5 cups water
- Take another 3/4 teaspoon kosher salt
- Make ready 1.5 Tablespoons white vinegar
I used a monster pork loin, just changed. Made with fresh citrus and spice, this delicious Cuban Pork Tenderloin is perfect with a zesty rice and black bean salad. A delicious Cuban Pork recipe, slow baked in a rich tomato and pepper stew. This dish is known as A traditional Cuban Pork Recipe, nicknamed "Ropa Vieja," which means "old clothes, because the.
Steps to make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):
- STOVETOP INSTRUCTIONS: - - In a large pot or Dutch oven (4 to 5 quarts), preheat the olive oil over high heat then brown the pork shoulder pieces in a single layer on two sides, about 4 to 5 minutes per side until they form a golden brown sear.
- Add in the onion, bell pepper, garlic, tomato, oregano, cumin and bay leaves, and stir to evenly distribute all the ingredients and to saute the aromatics (onions, peppers, garlic) until the onions begin to turn translucent, about 3 minutes.
- Turn the heat down to medium high, add the black beans, additional kosher salt, vinegar and water, stir to evenly distribute all the ingredients, and let the stew come up to a boil for about 2 minutes.
- Turn the heat down to medium low and keep it at an active simmer (you can see and hear bubbles, but they're not splattering), covered, for another 45 minutes. Give the stew a stir every 15 minutes or so. If you can scrape stuff off the bottom of your pot, the heat's too high, and you should adjust down a little bit.
- Uncover the stew, give it a stir, and taste to see if seasoning needs adjustment. Adjust if needed and simmer another 5 to 7 minutes uncovered.
- Enjoy with steamed rice, baked or boiled potatoes, some crusty bread…
- SLOW COOKER INSTRUCTIONS - - Follow steps 1 and 2 above, then pour your meat, veg and spice mixture into the slow cooker along with the rest of the ingredients, decreasing the water to 1+1/4 cups to offset the condensation from the slow cooker lid. - - Set slow cooker to low for 8 to 10 hours or high for 4 to 6 hours.
This combination of all natural pork loin, leafy greens, and whole grains will be ready in minutes from your microwave. Cuban Mojo pulled pork is wonderful served over a bed of rice and accompanied by black beans. I absolutely love the citrus and garlic flavors of Cuban Mojo Pulled Pork! It is the best combination of. How To Make Authentic Cuban Pernil.
So that’s going to wrap this up with this exceptional food cuban-inspired pork & black bean stew (stovetop & slow cooker) recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
