Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, cauliflower mashed shepherd's pie. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Mashed Cauliflower Shepherd's Pie- All the traditional flavors of the traditional recipe without the guilt! Savory, spiced meat & veggies topped with creamy. Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original.
Cauliflower mashed shepherd's pie is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Cauliflower mashed shepherd's pie is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower mashed shepherd's pie:
- Take 1 lb grass fed beef
- Take 1 head cauliflower
- Get 2 cup carrots chopped
- Get 1 onion, chopped
- Take 1 cup frozen peas
- Make ready 1 cup mushroom
- Make ready 3 celery
- Prepare 1 cup mozzarella cheese
- Get 1/2 cup grated parmesan cheese
- Take 1/2 cup beef broth
- Get 1/4 cup tomato paste
- Take 1 tbsp worcestershire sauce
Shepherd's pie is traditionally made with lamb. However, I used ground beef in this recipe because my family prefers it, and it is easier for me to find. This keto shepherd's pie is made with mashed cauliflower instead of the mashed potatoes. "Cauli mash" is a great low carb alternative to mashed. Our Cauliflower Shepherd's Pie features a savory beef and veggie filling that is topped with a cheesy cauliflower mash.
Instructions to make Cauliflower mashed shepherd's pie:
- Prepare mashed cauliflower
- Brown meat
- Sauteed veggies
- Add meat and veggies together add broth and paste simmer
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it.
This family friendly recipe is a lower carb version that will win over even your picky eaters! Mash the cauliflower in a large bowl. Stir in the butter and cheese. Mashed potatoes, which normally adorn Shepherd's Pie, are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love. Still creamy and buttery, you'll barely miss the potatoes.
So that’s going to wrap it up with this exceptional food cauliflower mashed shepherd's pie recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
