Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, turkey shepherd's pie (low carb). It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Turkey Shepherd's Pie (Low Carb) is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Turkey Shepherd's Pie (Low Carb) is something that I’ve loved my entire life. They’re nice and they look fantastic.
This turkey shepherd's pie is a comforting, healthy and nourishing dish! How to make Turkey Shepherd's Pie. This shepherd's pie is not only gluten- and dairy-free, it's also way healthier than the original.
To get started with this recipe, we must first prepare a few ingredients. You can cook turkey shepherd's pie (low carb) using 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Turkey Shepherd's Pie (Low Carb):
- Prepare 1 head Cauliflower (chopped florets)
- Make ready 5 clove Garlic (minced or pressed)
- Take 1/4 cup Green onions (chopped)
- Make ready 2 1/2 tbsp Butter (all natural!)
- Get 1 medium Yellow onion (diced)
- Get 2 tbsp Sour cream
- Take 3/4 cup Shredded cheese
- Take 1/4 cup Sweet pepper (color of choice, diced)
- Take 1/4 cup Carrots (diced)
- Make ready 1/4 cup Broccoli (chopped florets)
- Make ready 1/4 cup Celery (diced)
- Take 1 can Kernel corn (strained, rinsed)
- Make ready 1/2 cup Ham (diced)
- Take 1 lb Ground turkey
- Make ready 2 tbsp Olive or coconut oil
- Get 2 tsp Rosemary, fresh (minced)
- Prepare Sea salt
- Take Fresh ground pepper
It was a great way to use up leftover mashed potatoes. If you don't care for lamb, make a cottage pie instead with ground beef, ground turkey, or ground chicken. And if you want to up the flavor and fat of the meat. Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping, ground turkey, and fresh herbs for a comforting low-carb ground turkey recipe.
Steps to make Turkey Shepherd's Pie (Low Carb):
- Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
- Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
- Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
- Preheat oven to 400.
- Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
- In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
- Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
- Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
- Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!
Bring mixture to a simmer, cover, reduce heat to low, and cook, stirring frequently, until vegetables are tender and sauce has thickened. This is comfort food at its best. Your Daily Values may be higher or lower depending on your calorie needs. The mashed potato-covered shepherd's pie was originally created to use up the leftovers from a festive roast. Add lightly salted water to cover and bring to a boil.
So that’s going to wrap it up with this special food turkey shepherd's pie (low carb) recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
